Every Sunday our readers receive an email with handpicked news and advice for every OCR athlete, no matter their level of experience. They get access to unpublished material and are among the first to hear of news from the OCR world. Join the club by subscribing below and you’ll also get our free minimal optimal OCR training plan.
You can also browse the archive of our weekly emails at this link. Some of our previous themes have included: how to become a better runner, the psychology of winning and how to use it to your advantage, advice for flying long-haul after a race, and lots more.