JOIN THE UNSTOPPABLE

Want to tear off from the start line and smash your next race? Get our OCR training guide right away + a weekly email with tips to crush physical AND mental obstacles:

No, thanks. Take me to the articles...

Joe De Sena: Spartan Up – Book Review

His aim to transform as many lives as possible in order for people to achieve their full potential, and his main tools are pushing them through their limits

Joe De Sena’s Spartan Up book is kicking off a book series, which come in handy in the obstacle racing training and mindset preparation. Joe himself is a well known public figure behind the scenes of the Spartan Race and Death Race, as well as an individual with a very drastic mentality. How so? Well his aim to transform as many lives as possible in order for people to achieve their full potential, and his main tools are pushing them through their limits and a very stoic spartan culture.

We go through the main points of the book in order to give you an overview what Joe is trying to convey and what sort of ideas he encrypts in and in between the lines, spartan code, tools of designing every day happiness and more.
Watch the review and let us know what you think in the comment section below:

 

Which Spartan Code points do you already follow and which are you going to start achieving today?

Comments
To Top